Short answer: Yes, Cigna offers SilverSneakers as a fitness program for eligible members. This program provides access to gym memberships, fitness classes, and online resources to encourage healthy living.
Navigating Cigna’s Silver Sneakers Program: How Does it Work?
Navigating Cigna’s Silver Sneakers Program can initially seem like a daunting task, but with our helpful guide, you’ll be sweating and smiling with the best of them in no time.
Firstly, what is Silver Sneakers? It’s a program designed to encourage individuals aged 65+ to engage in regular physical activity by offering gym memberships at no additional cost. Yes, you read that right – free gym memberships! And not just to any old gym either. The Silver Sneakers program partners with top-rated fitness centers around the country, giving you access to state-of-the-art equipment and expert guidance from certified trainers.
So, how do you know if you’re eligible for Silver Sneakers through your Cigna health insurance plan? Firstly, check your plan benefits or call customer service for more information. If your plan includes the program, then congratulations – it’s time to start exercising.
Next step: finding a participating fitness center near you. The easiest way to do this is to simply go to the Silver Sneakers website and use their gym locator tool. Simply enter your zip code and they’ll show you all the gyms in your area that are part of the program. Alternatively, you can contact Cigna customer service who will also be able to help with this.
Once you’ve found a gym that suits your needs (whether it’s close proximity or specific equipment), all you need to do is show them your Cigna insurance card along with proof of age (usually a driver’s license). From there on out, it’s smooth sailing – or should we say sweaty workout sessions? There are plenty of classes and programs available for every fitness level so don’t be afraid to try new things or ask for advice from staff members.
It’s important not only physically but mentally as well as staying active helps improve memory and overall cognitive function which becomes increasingly important as we age right!. So use this as a chance to try new things and meet new people. Who knows, you may just find yourself a new gym buddy.
Navigating Cigna’s Silver Sneakers program doesn’t have to be complicated. With our guide, you’ll soon be reaping the benefits of regular exercise at no additional cost to you. So what are you waiting for? It’s time to lace up those sneakers and get moving!
Step-by-Step Guide: Does Cigna Offer Silver Sneakers?
As we age, maintaining our wellness and overall health becomes of utmost importance. One key aspect is physical activity but unfortunately, this can become more challenging as we get older due to various reasons such as mobility issues, chronic illnesses or simply stiffness from a sedentary lifestyle. Fortunately, there are programs such as Silver Sneakers which offer fitness solutions tailored specifically for seniors to help them maintain their health and vibrance.
Silver Sneakers is a fitness program that has partnered with several Medicare Advantage plans to provide free gym memberships and digital workouts. This program offers various types of classes ranging from yoga and pilates to dance cardio and strength training, among others – essentially something for every fitness level and preference.
For those considering enrolling in the Silver Sneakers program through their Medicare Advantage plan, the question of whether Cigna offers it may arise. The good news is that yes – Cigna does offer the Silver Sneakers program to its eligible members across multiple states in the U.S.
To make things simpler for those who’re interested in signing up or verifying coverage, here’s a step-by-step guide on how to check if your Cigna plan includes Silver Sneakers:
Step 1: Visit the Cigna Website
Navigate your browser to www.cigna.com. If you’re already registered on myCIGNA portal where you manage your account details., log in using your credentials
Step 2: Click on “Find A Plan”
Once you’ve logged onto the website or accessed myCIGNA portal, click on “Find a Plan” option.
Step 3: Enter Your ZIP Code (If Needed)
You will be directed right into Dental/ Medical exchange > Select if you would like All Health plans selected or select options based on Eligibity category which could be “Medicare Plans”, “Individual & Family Plans”, etc..
If prompted for location info enter ZIP code then continue
Step 4: Check Eligibility
Depending on your reason for enrolling in the plan, select “Medicare Plans” to access Medicare Advantage plans. Look for various plan options such as HMO, PPO with individual features and benefits. Scroll down to view the list of perks and extra programs associated with Cigna health policies.
After scrolling down if you can see Silver sneakers benefit or gym membership that flows correctly then be assured that Cigna offers it under your selected Plan Type
Step 5: Check Plan Information
To get precise information on exactly what fitness benefits are available to you in association with Silver Sneakers, look through the official plan documents. Specifically, check out the Summary of Benefits form (found under “Plan Info” within each specific insurance brochure), which details every single perk offered by Cigna.
So there you have it – a step-by-step guide to checking whether or not your Cigna plan offers Silver Sneakers, a Fitness Program tailored specifically for seniors! As they say, knowledge is power – and now that you’ve got it
Frequently Asked Questions About Cigna’s Silver Sneakers Program
As we age, it’s no secret that staying active becomes increasingly important for our health and well-being. While traditional exercise programs can be effective, they may not always be accessible or affordable to seniors. That’s where Cigna’s Silver Sneakers program comes in – offering a unique solution to help keep older adults active and engaged.
Here are some of the most frequently asked questions about the Silver Sneakers program:
1. What is Silver Sneakers?
Silver Sneakers is a fitness program designed specifically for adults aged 65 and over, with the aim of promoting physical activity, healthy living, and social engagement. It provides members with access to over 15,000 participating gyms and fitness facilities across the United States – all for free.
2. How do I qualify?
Most Medicare plans offer Silver Sneakers as a benefit at no additional cost to their members. Not all Medicare Advantage or Supplement plans include this benefit, so it’s important to check with your health insurance provider if you’re eligible.
3. What kinds of activities does Silver Sneakers offer?
Silver Sneakers offers a variety of activities tailored to individual needs and interests including yoga classes, group exercise sessions, aquatic workouts, strength training programs and more. The range of activities means that there is something suitable for people who are just starting out with fitness as well as seasoned workout enthusiasts.
4. Are there any restrictions on participation in the program?
There are no significant limitations on participation in Silver Sneakers- members can join anytime without worrying about any pre-existing medical conditions like diabetes or heart disease which often present challenges elsewhere! Participation in any specific activity may vary depending on an individual’s level of comfort but the wide range of options available mean participants can pick what works best.
5. Can I bring a friend?
Yes! Seniors who have enrolled in SilverSneakers can take one companion along with them during gym visits completely free of charge through member only programs like Silver Sneakers FLEX and Silver and Fit. These fun activities include team games, yoga classes, and many more fitness events in both outdoor and indoor spaces.
6. Are there any other benefits of being a member?
In addition to providing access to health facilities, the Silver Sneakers program also offers resources for healthy living tips including recipe suggestions as well as wellness information on stress management techniques or ways to prevent falls at home.
Overall, Cigna’s Silver Sneakers program is a great way for seniors to stay active and engaged in their communities. With free access to thousands of gyms across America – there’s no excuse not to give it a try!
